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The Encyclopedia
A-Z index of every salt type — origin, texture, salinity rating, and best use case. From fleur de sel to black Hawaiian.
Salt & Health
Sodium calculators, RDA guides, electrolyte science, and clear answers on blood pressure, POTS, and non-edible salts.
Culinary Matrix
Density charts, weight vs. volume conversions, brining percentages, curing ratios, and finishing techniques.
Popular salt comparisons
Side-by-side data — grain size, salinity, density, and best use.
| Salt Type | Grain | Salinity (1–10) | Density | Best For |
|---|---|---|---|---|
| Diamond Crystal Kosher | Hollow flakes | 0.56 g/mL | Seasoning, brining | |
| Morton Kosher | Flat, dense flakes | 0.79 g/mL | General cooking | |
| Table Salt (Iodized) | Fine granules | 1.22 g/mL | Baking, precise recipes | |
| Maldon Sea Salt | Pyramid flakes | 0.48 g/mL | Finishing | |
| Himalayan Pink | Coarse crystals | 1.01 g/mL | Grinders, presentation |
The "Is salt...?" list
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